Pinterest: the place women go for workout inspiration and extremely fattening recipes.
Well, since I have been making TONS of the unhealthy recipes, I thought maybe I should finally use Pinterest for the other purpose: workout inspiration. Let me tell you, my legs are ON FIRE after completing these two workouts.
First up was a 30 minute interval incline walking treadmill workout (found here and here). Holy cow, this is intense. I never imagined walking could have me dripping with sweat and breathing this hard!
After pumpin’ my arms like a maniac to stay on the treadmill, I jumped off and completed this BURNING legs and abs circuit in about 20ish minutes (from here and here). Not sure what some of these exercises mean? Neither did I so check out the video links below for instructions and examples!