Tropical Pork T with Mango Salsa

A few weeks ago Jewel had a huge sale on meat, I’m talking buy one get one free on pork chops, chicken, and pork tenderloin, which I turned around and froze for future use.  We all know I can’t pass up a great deal! 🙂 Anyways, I have made pork tenderloin a few times in the past (here and here) so when I saw this tropical pork tenderloin with mango salsa on Pinterest I was excited to put a different spin of flavors on it.  Even little Maddie girl wanted to get a taste (see the last picture).

Hands On Time     15 minutes
Baking Time       
  25 minutes
  2-3 servings


1 large pork tenderloin
olive oil

for seasoning meat:
1/4 tsp garlic powder
1/4 tsp paprika
1/4 tsp salt
1 tsp cinnamon

for the salsa:
1 mango
1/2 cup red pepper, chopped
1 tbsp cilantro, finely chopped
1 tbsp lime juice
1/4 tsp salt
jalapeno pepper, finely minced to taste


1. Preheat oven to 400. Lightly oil a small rimmed baking sheet. In a small bowl, stir together cinnamon, ginger, cloves, garlic powder, paprika, and salt. Brush the pork with oil followed by rubbing the spice mixture all over.

2. Roast the pork tenderloin in the center of a preheated oven for 20-25 minutes, until pork is firm when pressed.

3. While meat is cooking, peel mango and cut into 1/2 in cubes (how to cut a mango) and place in a bowl with red pepper, cilantro, lime juice, salt, and finely minced jalapeno pepper to taste.

4. Roll cooked whole tenderloin in any pork juice on the baking sheet. Let stand 5 minutes before cutting into 1/2 in thick slices. Serve with salsa and alongside cooked rice (optional). Refrigerate leftover salsa for up to 2 days.

**Recipe Adapted From:  Today’s Parent**


3 thoughts on “Tropical Pork T with Mango Salsa

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